The return…

I almost forgot that I have a tumblr acccount. I used to write regularly before but I lost track of doing it. But now I’m back and I promise to myself that I will never stop. Writing is a way of expressing our emotions if we cannot put it into actions. Writing gives you the freedom to tell the world how you truly feel. In writing, you can be the hero and you can also be the villain. So, cheers to writing!

27 May 2014    Reblog    
A Place called ParaisoThe place you buy your bread, the woman who sells it to you, your favorite way home, and those you…View Post

A Place called Paraiso

The place you buy your bread, the woman who sells it to you, your favorite way home, and those you…

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Only The Right FoodMost of the times, it’s the food  that we eat that really affect our health. Let’s face it, we…View Post

Only The Right Food

Most of the times, it’s the food  that we eat that really affect our health. Let’s face it, we…

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Pinoy’s PrideCongratulations Congressman Manny “Pacman” Pacquaio for winning the fight against Brandon Rios. The…View Post

Pinoy’s Pride

Congratulations Congressman Manny “Pacman” Pacquaio for winning the fight against Brandon Rios. The…

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Black Monday - November 18, 2013Nowadays, we are experiencing lots of disasters, such as typhoons and earthquakes. These can be…View Post

Black Monday - November 18, 2013

Nowadays, we are experiencing lots of disasters, such as typhoons and earthquakes. These can be…

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Shoulder, Chest and Incline Press

Life Fitness’s Fit 3

SHOULDER PRESS

Improved Strength

The most obvious benefit of the shoulder press exercise is improved strength. The exercise targets several of the major upper body muscles including the deltoids, trapezius, triceps, serratus anterior…

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12 November 2013    Reblog    
Miss Universe 2013 is…So we have  a new Miss  Universe this year…  It’s none other than. Miss Venezuela, Maria Gabriela…View Post

Miss Universe 2013 is…

So we have  a new Miss  Universe this year…  It’s none other than. Miss Venezuela, Maria Gabriela…

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9 November 2013    Reblog    
Love Your Body, Love Your Health“Discipline” – A very powerful word yet a lot of seems to just ignore this especially when we speak…View Post

Love Your Body, Love Your Health

“Discipline” – A very powerful word yet a lot of seems to just ignore this especially when we speak…

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Super Typhoon HaiyanIt’s a good thing we did not decide to open Fit Twenty One today. As of this very moment, exactly…View Post

Super Typhoon Haiyan

It’s a good thing we did not decide to open Fit Twenty One today. As of this very moment, exactly…

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A Machine that Women will Enjoy[youtube=http://www.youtube.com/watch?v=hTT-j-vnv-A&w=824&h=494]
Let me share to you good reviews…View Post

A Machine that Women will Enjoy

[youtube=http://www.youtube.com/watch?v=hTT-j-vnv-A&w=824&h=494]

Let me share to you good reviews…

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http://www.youtube.com/watch?v=bl5fEla29Yw An inspiring  story that I saw in youtube.… http://wp.me/s44jMf-74View Post

http://www.youtube.com/watch?v=bl5fEla29Yw An inspiring  story that I saw in youtube.… http://wp.me/s44jMf-74

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4 November 2013    Reblog    
Physical Fitness a MustOne of  the famous slogan of the people who are into the field of wellness is, “An Apple a Day,…View Post

Physical Fitness a Must

One of  the famous slogan of the people who are into the field of wellness is, “An Apple a Day,…

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4 November 2013    Reblog    
Dream Into RealityFinally it has arrived. At exactly 32 minutes past 8:00 in the evening, 4th of November 2013, a…View Post

Dream Into Reality

Finally it has arrived. At exactly 32 minutes past 8:00 in the evening, 4th of November 2013, a…

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Try the TRX WorkoutWhat is a TRX?
TRX is a portable suspension trainer, loved by US military types and personal…View Post

Try the TRX Workout

What is a TRX?

TRX is a portable suspension trainer, loved by US military types and personal…

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Fight High Blood PressureI know that there are lots of research on how we can prevent high blood pressure. If we are to put…View Post

Fight High Blood Pressure

I know that there are lots of research on how we can prevent high blood pressure. If we are to put…

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